Training Log Archive: Chas

Achilles very noticeably sore first thing this morning for the first time in this injury episode. Not sure why it has reacted so badly now and not earlier? The initial injury was obviously as a result of running the Denis Stitt race 10 days ago but hasn't felt too bad until now.
At least I now can isolate where the pain is more accurately. It seems to be very low down, just above the bony part and on the inside of the tendon.
Must see Kim.

C/W Wessenden loop (as Tuesday). Very strong westerly making progress up to the Isle of Skye very slow.
Achilles sore initially but not so bad by the end.

Laps of the rec. Testing Achilles. OK to start but getting sore by the end. Lots of stretching before and ice after.

Golf. Saturday Medal. 90 gross / 77 nett. (50 out/ 40 back).
Achilles now very sore. Hobbling round the course . Ticking the box.

Trough of Bowland loop from Dolphinholme.
Did this a few times when I was travelling up to Kendal every week and it's one of my favourites. A bit windy today.

Golf with Andy. Matchplay finished all square despite a gross score of 78.
Better golf and Achilles feeling better too.

Golf. Pro's mid week comp. 29 Stableford points (14/15).
R Achilles pretty sore :(

Goodbent Lodge, down Wessenden, canal towpath to Huddersfield and back up the main road. With Lulu. Achilles fine cycling.

Easy run home from pilates. R Achilles just starting to get sore towards the end.