Training Log Archive: ChasIn the 7 days ending Oct 18, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
(rest day)
Mountain Bike 2:45:00 [1] 22.0 mi (7:30 / mi)
(injured) shoes: Shimano AM9 MTB SPD
Terrain walking 2:00:00 [1] 9.5 mi (12:38 / mi)
(injured)
Mountain Bike 1:50:00 [1] 13.0 mi (8:28 / mi)
(injured) shoes: Shimano AM9 MTB SPD