Training Log Archive: ChasIn the 7 days ending Jan 31, 2021:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jan 31, 2021 #
9 AM
Mountain Bike 3:30:00 [1] 38.0 mi (5:32 / mi)
shoes: Shimano AM9 MTB SPD
Another turfing expedition to Huddersfield. Tried to go to as many turfs I hadn't been to before. Failed to reach a number for various reasons but did see many places I would never otherwise have visited.
Got asked whether I was geocaching so may have introduced another local to turfing..
Got asked whether I was geocaching so may have introduced another local to turfing..
Saturday Jan 30, 2021 #
12 PM
Trail running 40:00 [2] 4.0 mi (10:00 / mi)
shoes: Saucony ISO3
Underhill, Digley loop as last Sunday. Managed to pick up the Digley North turf this time. My arms must have grown since last week. Niggles all good: just slight soreness in L knee in last half mile.
Friday Jan 29, 2021 #
10 AM
Mountain Bike 2:45:00 [1] 32.0 mi (5:09 / mi)
shoes: Shimano AM9 MTB SPD
Turfing expedition around the east side of Huddersfield. The nearest to orienteering available at the moment :(
Lost most of them later in the day thanks Spookster :/
Lost most of them later in the day thanks Spookster :/
Thursday Jan 28, 2021 #
2 PM
Trail running 1:00:00 [2] 6.0 mi (10:00 / mi)
shoes: Saucony ISO3
Stealing Simon's turfs in Holmfirth whilst Janet stole mine around Yateholme. Nett gain zero.
L knee getting a bit sore towards the end. Need to be careful as it may be more than just the result of my MTB crash last month.
L knee getting a bit sore towards the end. Need to be careful as it may be more than just the result of my MTB crash last month.
Wednesday Jan 27, 2021 #
11 AM
Gym 20:00 [2]
Garage circuits.
Tuesday Jan 26, 2021 #
10 AM
Trail running 1:00:00 [2] 6.0 mi (10:00 / mi)
shoes: Saucony ISO3
Acre Lane, Holme Styles picking up some turfs. Had to stop at the top of the hill and walk home as I was conscious that I was in danger of exceeding my previous longest run by too much. All good though. I think this stop/start running is probably good for injury rehabilitation.
Monday Jan 25, 2021 #
12 PM
Gym 20:00 [2]
Garage circuits.
2 PM
Mountain Bike 1:10:00 [1] 12.0 mi (5:50 / mi)
shoes: Shimano AM9 MTB SPD
Gentle spin around a few local Turfs. Too icy to ride up Ramsden Road so had to walk a large section. The usual technical issues with Turfing.