Scottish Champs, 'Craig A Barns'. M55L (Blue) course, 5.6km, 315m. Steady run not really expecting to get all the way round. Hamstring only got properly sore in the final open area. Navigation OK until #7 (wrong place?) then rescued myself on #9 before dropping way down the hill. Another miss on #16 (way too far down the hill). Not really the Craig a Barns I was expecting :( Also I think that's the last 3 Scottish Champs I have done to have a misplaced control...
Mountain Bike2:15:00  26.0 mi (5:12 / mi) (injured)shoes: Shimano AM9 MTB SPD
Glen Dye, Charr bothy, Hound Hillock, Clatterin Brig, Drumtochty Forest, South Dennetys wind farm, Garlot Hill. At Eliza's recommendation. Just one detour when I missed the turn up to the wind farm. Even got a KOM :)
Mountain Bike53:00  11.5 mi (4:37 / mi) (injured)shoes: Shimano AM9 MTB SPD
Standard MTB loop. Needed to see if my hamstring would be an issue cycling. Answer: just the odd twinge. Also to check on the bottom bracket squeak which the bike shop were unable to find. Answer: nothing. It must have been my cleats as they suggested. Tracks all back in dry summer conditions. Pleased to get a new pb for the Ramsden Road climb.