Road Cycling 1:45:00 [2] 60.0 km (1:45 / km)
To the end of LSD and back. Ended up doing a harder section (30min zone 3 and 5min zone 4) when I decided to catch the cyclist about 2min ahead of me. Took about the 30min to catch this person who was obviously a much more accomplished cyclist than me judging by technique and the approx $10K bike he was riding.. Thats when I put on my 5min surge to pass him but he kept up and then dropped me on the way back to town.. Stopped and had an elephant ear at Boulevard as it is Dragon Boat race day