Training Log Archive: xctimo
In the 365 days ending Dec 31, 2007: | activity | # | time | miles | km | +m | | | |
| | XC Skiing, Skate | 72 | 92:48:21 | 754.59 | (7:23) | 1214.4 | (4:35) | | | | | |
| | Running | 95 | 79:20:48 | 544.94 | (8:44) | 877.0 | (5:26) | 1490 | | | | |
| | XC Skiing, Classic | 56 | 76:01:57 | 594.36 | (7:41) | 956.53 | (4:46) | | | | | |
| | Road Cycling | 13 | 18:10:00 | 316.28 | (3:27) | 509.0 | (2:08) | 1740 | | | | |
| | Mountain Cycling | 16 | 17:58:59 | 204.43 | (5:17) | 329.0 | (3:17) | 1460 | | | | |
| | Polewalk | 9 | 15:25:00 | 77.05 | (12:00) | 124.0 | (7:28) | 280 | | | | |
| | Run/Walk | 13 | 15:25:00 | 78.29 | (11:49) | 126.0 | (7:20) | | | | | |
| | Strength | 28 | 15:18:08 | | | | | | | | | |
| | Rollerski | 7 | 11:50:00 | 125.52 | (5:39) | 202.0 | (3:31) | 220 | | | | |
| | Squash | 7 | 4:30:00 | | | | | | | | | |
| | Running with Poles | 2 | 2:50:00 | 19.45 | (8:44) | 31.3 | (5:26) | 236 | | | | |
| | Game | 4 | 2:30:00 | | | | | | | | | |
| | Hike | 2 | 1:45:00 | 8.08 | (13:00) | 13.0 | (8:05) | | | | | |
| | Orienteering | 2 | 1:30:12 | 8.7 | (10:22) | 14.0 | (6:27) | 195 | 17 / | 19c | 89% | |
| | Canoe | 2 | 1:27:24 | 3.73 | | 6.0 | | | | | | |
| | Other | 1 | 15:00 | | | | | | | | | |
| | Spenst | 1 | 10:00 | | | | | | | | | |
| | Lapiotyö!! | 1 | 1 | | | | | | | | | |
| | Total | 244 | 357:15:50 | 2735.42 | | 4402.23 | | 5621 | 17 / | 19c | 89% | |
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Individual entries not listed for report periods longer than a month.
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