Training Log Archive: xctimo
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | XC Skiing, Classic | 39 | 44:50:00 | 372.82 | (7:13) | 600.0 | (4:29) | | | | | |
| | XC Skiing, Skate | 43 | 38:35:00 | 344.86 | (6:43) | 555.0 | (4:10) | | | | | |
| | Polewalk | 7 | 9:45:00 | 46.6 | (12:33) | 75.0 | (7:48) | | | | | |
| | Strength | 7 | 6:35:00 | | | | | | | | | |
| | Rollerskiing - Skate | 3 | 6:05:00 | 58.41 | (6:15) | 94.0 | (3:53) | | | | | |
| | Road Cycling | 2 | 2:45:00 | 51.57 | (3:12) | 83.0 | (1:59) | | | | | |
| | Running | 3 | 1:50:00 | 11.81 | (9:19) | 19.0 | (5:47) | | | | | |
| | Running with Poles | 1 | 1:45:00 | 10.56 | (9:56) | 17.0 | (6:11) | | | | | |
| | Hike | 1 | 1:00:00 | 4.97 | (12:04) | 8.0 | (7:30) | | | | | |
| | Total | 100 | 113:10:00 | 901.61 | | 1451.0 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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