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Training Log Archive: xctimo

In the 7 days ending Jan 30, 2005:

activity # timemileskm+m
  XC Skiing, Classic1 1:00:00 6.21(9:39) 10.0(6:00)
  Total1 1:00:00 6.21(9:39) 10.0(6:00)

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Friday Jan 28, 2005 #

XC Skiing, Classic 1:00:00 [1] 10.0 km (6:00 / km)

Teaching american high school kids some technique stuff in the morning. Flew to Ottawa in afternoon

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