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Training Log Archive: xctimo

In the 7 days ending Aug 20, 2006:

activity # timemileskm+m
  Biking1 1:45:00 12.43(8:27) 20.0(5:15)
  Swimming2 35:00
  Total2 2:20:00 12.43 20.0

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Sunday Aug 20, 2006 #

Swimming 20:00 [1]

Two Island Lk. Swam to other side of lake and rowed back

Saturday Aug 19, 2006 #

Biking (Mtn) 1:45:00 [1] 20.0 km (5:15 / km)

Home to Trowbridge

Swimming 15:00 [1]

Two Island Lk

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