Training Log Archive: xctimoIn the 7 days ending Oct 1, 2006:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 1, 2006 #
Polewalk 45:00 [1] 7.0 km (6:26 / km)
polewalk with some running after watching some of the 10 hills
Biking (Mtn) 1:00:00 [1] 15.0 km (4:00 / km)
From Cadillac home through bush in the dark. Found out the hard way someone had dug up a large hole in the middle of the trail on one big downhill..
Thursday Sep 28, 2006 #
Biking (Mtn) 1:00:00 [1] 15.0 km (4:00 / km)
from home
Wednesday Sep 27, 2006 #
Biking (Mtn) 30:00 [1]
Bike around from home in evening taking a break from website building.. (go to www.xctimosport.ca)
Monday Sep 25, 2006 #
Running 1:00:00 [1] 12.0 km (5:00 / km)
1hr 12k run at cent pk with new finn guy mikael