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Training Log Archive: xctimo

In the 7 days ending Apr 1, 2007:

activity # timemileskm+m
  XC Skiing, Skate1 3:00:00 22.37(8:03) 36.0(5:00)
  Running3 1:50:00 12.43(8:51) 20.0(5:30)
  Total4 4:50:00 34.8(8:20) 56.0(5:11)

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MoTuWeThFrSaSu

Sunday Apr 1, 2007 #

Note

St. Catharines - Watched OHL hockey game T.O. vs. Hamilton

Saturday Mar 31, 2007 #

Running (Pushing Chariot) 35:00 [1] 6.0 km (5:50 / km)

Sudbury

Note

Drive to St. Catharines in evening

Friday Mar 30, 2007 #

Running 15:00 [1] 4.0 km (3:45 / km)

Sudbury

Thursday Mar 29, 2007 #

Note

Reno-ing house. Drive to Sudbury in evening

Wednesday Mar 28, 2007 #

Note

Reno-ing house

Tuesday Mar 27, 2007 #

XC Skiing, Skate 3:00:00 [1] 36.0 km (5:00 / km)

Lappe on the ice and slush.. Got 16k ahead of T.Tikka and 1k ahead of J.Korhonen on yearly km board total..

Monday Mar 26, 2007 #

Running (Pushing Chariot) 1:00:00 [1] 10.0 km (6:00 / km)

Cent Pk

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