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Training Log Archive: xctimo

In the 7 days ending Aug 5, 2007:

activity # timemileskm+m
  Running2 1:30:00 9.94(9:03) 16.0(5:38)
  Total2 1:30:00 9.94(9:03) 16.0(5:38)

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MoTuWeThFrSaSu

Sunday Aug 5, 2007 #

Running 30:00 [1] 6.0 km (5:00 / km)

Around near Hazelwood. Timer for 3k uphill time trial attempt (Did this from car..)

Friday Aug 3, 2007 #

Running 1:00:00 [1] 10.0 km (6:00 / km)

TILT

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