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Training Log Archive: xctimo

In the 7 days ending Feb 21, 2010:

activity # timemileskm+m
  XC Skiing, Skate1 2:45:00 21.75(7:35) 35.0(4:43)
  Run/Hike1 1:30:00 9.32(9:39) 15.0(6:00)
  Total2 4:15:00 31.07(8:12) 50.0(5:06)

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2:45
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MoTuWeThFrSaSu

Sunday Feb 21, 2010 #

Run/Hike 1:30:00 [1] 15.0 km (6:00 / km)

Hiking around Chief mtn (?) for about 5hrs. Running / hiking better pace for 1.5hrs.

Saturday Feb 20, 2010 #

Note

Mens Ski-change

Friday Feb 19, 2010 #

Note

Womens ski-change

Thursday Feb 18, 2010 #

XC Skiing, Skate 2:45:00 [1] 35.0 km (4:43 / km)

Lost Lake. Whistler

Wednesday Feb 17, 2010 #

Note

More of the same

Tuesday Feb 16, 2010 #

Note

Similar day as yesterday

Monday Feb 15, 2010 #

Note

Lots of walking at the Olympics - why one has to take a bus first to Whistler, then to WOP from Squamish I don't understand. Plus why the Sqamish-Whistler bus drop off is over a km away from the Whistler-WOP bus depot I also don't get.. Also some bicep work when my 3year old fell asleep and had to carry her around.

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