Training Log Archive: xctimoIn the 7 days ending Dec 4, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 4, 2011 #
Note
Nothing. Knee too sore to ski
Saturday Dec 3, 2011 #
XC Skiing, Skate 20:00 [1] 5.0 km (4:00 / km)
Sovereign. Knee too sore to ski any more than this
Friday Dec 2, 2011 #
XC Skiing, Classic 1:30:00 [1] 20.0 km (4:30 / km)
Sovereign
Thursday Dec 1, 2011 #
XC Skiing, Skate 1:40:00 [1] 20.0 km (5:00 / km)
Silver Star up to Sovereign and back.
Wednesday Nov 30, 2011 #
Note
Travel to Silver Star
Tuesday Nov 29, 2011 #
Note
Nothing
Monday Nov 28, 2011 #
Note
Nothing