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Training Log Archive: xctimo

In the 7 days ending Jun 23, 2013:

activity # timemileskm+m
  Running1 3:00:00 14.91(12:04) 24.0(7:30)
  Polewalk1 2:00:00 9.94(12:04) 16.0(7:30)
  Rollerskiing - Classic1 1:00:00
  Strength1 1:00:00
  Total4 7:00:00 24.85 40.0

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MoTuWeThFrSaSu

Sunday Jun 23, 2013 #

Running 3:00:00 [1] 24.0 km (7:30 / km)

TILT+

Saturday Jun 22, 2013 #

Rollerskiing - Classic 1:00:00 [1]

Hilldale

Friday Jun 21, 2013 #

Strength 1:00:00 [1]

Gym

Thursday Jun 20, 2013 #

Note

Nothing

Wednesday Jun 19, 2013 #

Note

Nothing

Tuesday Jun 18, 2013 #

Polewalk 2:00:00 [1] 16.0 km (7:30 / km)

Lappe

Monday Jun 17, 2013 #

Note

Lots of digging in the the backyard

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