Training Log Archive: xctimoIn the 7 days ending May 25, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 25, 2014 #
Running 30:00 [1] 5.0 km (6:00 / km)
T.I.L
Saturday May 24, 2014 #
Note
Nothing
Friday May 23, 2014 #
Running 40:00 8.0 km (5:00 / km)
Treadmill. I was test pilot to make sure everything working properly for Inc Workload test on athletes tomorrow and Sunday
Wednesday May 21, 2014 #
Strength 15:00 [1]
Couple of hours at the gym. Did some bench press and some tricep exercises
Tuesday May 20, 2014 #
Note
Some running around at the kid's soccer practice
Monday May 19, 2014 #
Note
Nothing