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Training Log Archive: xctimo

In the 7 days ending Aug 31, 2014:

activity # timemileskm+m
  Rollerskiing - Classic1 2:00:00 17.4(6:54) 28.0(4:17)
  Running1 45:00 4.97(9:03) 8.0(5:38)
  Total2 2:45:00 22.37(7:23) 36.0(4:35)

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MoTuWeThFrSaSu

Sunday Aug 31, 2014 #

Note

Nothing

Saturday Aug 30, 2014 #

Running 45:00 [1] 8.0 km (5:38 / km)

Trowbridge

Friday Aug 29, 2014 #

Note

Nothing

Thursday Aug 28, 2014 #

Note

No exercise

Wednesday Aug 27, 2014 #

Rollerskiing - Classic 2:00:00 [1] 28.0 km (4:17 / km)

Jay Cooke Park in Duluth

Drive home

Tuesday Aug 26, 2014 #

Note

Boat ride in the AM. Played some baseball in Seely in the afternoon.

Monday Aug 25, 2014 #

Note

18 at Big Fish. Despite the silly name a very very nice course

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