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Training Log Archive: xctimo

In the 7 days ending Sep 28, 2014:

activity

#

time

miles

km

+m

Polewalk

1

1:15:00

6.21

(12:04)

10.0

(7:30)

Rollerskiing - Skate

1

15:00

2.49

(6:02)

4.0

(3:45)

Total

2

1:30:00

8.7

(10:21)

14.0

(6:26)

1:15

0:00

Mo

Tu

We

Th

Fr

Sa

Su

Sunday Sep 28, 2014 #

Note

Nothing

Saturday Sep 27, 2014 #

Rollerskiing - Skate 15:00 [1] 4.0 km (3:45 / km)

Testing out back

Friday Sep 26, 2014 #

Note

Nothing

Thursday Sep 25, 2014 #

Note

Nothing

Wednesday Sep 24, 2014 #

Polewalk 1:15:00 [1] 10.0 km (7:30 / km)

Kamview

Tuesday Sep 23, 2014 #

Note

Nothing

Monday Sep 22, 2014 #

Note

Nothing

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