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Training Log Archive: xctimo

In the 7 days ending Jul 12, 2015:

activity # timemileskm+m
  Polewalk1 1:00:00 4.97(12:04) 8.0(7:30)
  Rollerskiing - Skate1 30:00 3.11(9:39) 5.0(6:00)
  Total2 1:30:00 8.08(11:08) 13.0(6:55)

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MoTuWeThFrSaSu

Sunday Jul 12, 2015 #

Note

No exercise

Saturday Jul 11, 2015 #

Note

No exercise

Friday Jul 10, 2015 #

Note

No exercise

Thursday Jul 9, 2015 #

Note

No exercise

Wednesday Jul 8, 2015 #

Rollerskiing - Skate 30:00 [1] 5.0 km (6:00 / km)

Kamview

Tuesday Jul 7, 2015 #

Polewalk 1:00:00 [1] 8.0 km (7:30 / km)

Trowbridge

Monday Jul 6, 2015 #

Note

No exercise

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