Training Log Archive: xctimoIn the 7 days ending Nov 15, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 15, 2020 #
Running 1:00:00 [1] 9.0 km (6:40 / km)
Mills block
Saturday Nov 14, 2020 #
Running 1:15:00 [1] 10.0 km (7:30 / km) +430m 6:10 / km
Awausee
Friday Nov 13, 2020 #
Running 1:15:00 [1] 10.0 km (7:30 / km)
Mashkinonje trails
Thursday Nov 12, 2020 #
Running 40:00 [1] 6.0 km (6:40 / km)
Laurentian trails after drive to Sudbury
Wednesday Nov 11, 2020 #
XC Skiing, Classic 1:15:00 [1] 10.0 km (7:30 / km)
Lappe
Tuesday Nov 10, 2020 #
Polewalk 1:00:00 [1] 7.0 km (8:34 / km)
Mills Block
Monday Nov 9, 2020 #
Polewalk 1:00:00 [1] 8.0 km (7:30 / km)
Lappe