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Training Log Archive: azza00

In the 1 days ending May 25, 2011:

activity # timemileskm+m
  running/hiking1 1:30:00 5.0(18:00) 8.05(11:11) 666
  Total1 1:30:00 5.0(18:00) 8.05(11:11) 666

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Wednesday May 25, 2011 #

running/hiking 1:30:00 [3] 5.0 mi (18:00 / mi) +666m 12:44 / mi
shoes: New Balance MT10

45 up incline 15min on top around 24 min 4 miles down 2000ft up/down

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