Training Log Archive: Brodie Nank

Too sleepy to do this in the morning. No nervy pain/discomfort which was nice but a bit stiff and sore like I was pre race over the weekend around the front of hip and laterally. Pretty fatigued though today so left it at just one run, will do strength this pm.

On the pilates reformer, going some glute and quad work. Nice to get some burning glutes with no hip pain. Also I am starting to get huge and can do 3 x 10 normal people push ups with good form...