Training Log Archive: Brodie NankIn the 1 days ending Nov 10, 2019:
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Sunday Nov 10, 2019 #
9 AM
Running warm up/down 3:38 [2] 0.69 km (5:16 / km) +15m 4:45 / km
shoes: Salomon S Lab Speed 2
10 AM
Running race 2:08:28 [4] 18.53 km (6:56 / km) +1153m 5:17 / km
shoes: Salomon S Lab Speed 2
Triple Tops Mountain Run: 2nd
7 PM
Running 34:08 [1] 6.33 km (5:24 / km) +48m 5:12 / km
shoes: ASICS GT 2000 7 (2E)