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Training Log Archive: Brodie Nank

In the 1 days ending Jul 8, 2020:

activity # timemileskm+mload
  Running1 54:00 6.47(8:20) 10.42(5:11) 1548044.9
  Total1 54:00 6.47(8:20) 10.42(5:11) 1548044.9

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Wednesday Jul 8, 2020 #

8 AM

Running 54:00 [2] 10.42 km (5:11 / km) +154m 4:50 / km
shoes: ASICS GT 2000 8 2E (V2)

Easy out to Hanging Rock and back with Zoe and Tara before doing a walk in the grand canyon. Run to/from hanging rock was not overly exciting (but nice enough) but the views at the end were well worth it!

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