Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brodie Nank

In the 1 days ending Oct 13, 2020:

activity # timemileskm+mload
  Running2 1:41:21 12.47(8:08) 20.07(5:03) 17417034.9
  Riding2 18:50 3.82(12.2/h) 6.14(19.6/h) 173165.5
  Total3 2:00:11 16.29(7:23) 26.21(4:35) 19120200.4

«»
2:00
0:00
» now
Tu

Tuesday Oct 13, 2020 #

10 AM

Running 50:00 [3] 9.24 km (5:25 / km) +83m 5:11 / km

3 PM

Riding 9:40 [3] 3.09 km (19.2 kph) +17m

Running 51:21 [3] 10.83 km (4:45 / km) +91m 4:33 / km

4 PM

Riding 9:10 [3] 3.05 km (20.0 kph)

« Earlier | Later »