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Training Log Archive: Brodie Nank

In the 1 days ending Feb 11:

activity # timemileskm+mload
  Running1 1:02:47 8.53(7:22) 13.73(4:34) 1510552.6
  Total1 1:02:47 8.53(7:22) 13.73(4:34) 1510552.6

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Th

Thursday Feb 11 #

5 PM

Running 16:26 [3] 3.04 km (5:24 / km)

Running 30:40 [3] 7.61 km (4:02 / km) +13m 4:00 / km

Running 15:41 [3] 3.08 km (5:06 / km) +2m 5:05 / km

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