Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brodie Nank

In the 1 days ending Jun 4:

activity # timemileskm+mload
  Running3 1:54:09 14.34(7:58) 23.07(4:57) 11719186.3
  Strength and Conditioning1 1:00:006876.0
  Total4 2:54:09 14.34 23.07 11726062.3
  [1-5]3 1:54:09

«»
2:54
0:00
» now
Tu

Tuesday Jun 4 #

Strength and Conditioning 1:00:00 [0]

8 AM

Running 53:29 [3] 11.33 km (4:43 / km) +58m 4:36 / km
ahr:159 max:183

12 PM

Running 10:08 [3] 1.8 km (5:37 / km) +4m 5:34 / km
ahr:124 max:155

3 PM

Running 50:32 [3] 9.94 km (5:05 / km) +55m 4:57 / km
ahr:150 max:171

« Earlier | Later »