Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brodie Nank

In the 1 days ending Jun 9:

activity # timemileskm+mload
  Running1 2:09:35 13.3(9:45) 21.41(6:03) 103121780.4
  Strength and Conditioning1 1:10:008022.0
  Total2 3:19:35 13.3 21.41 103129802.4
  [1-5]1 2:09:35

«»
3:19
0:00
» now
Su

Sunday Jun 9 #

Strength and Conditioning 1:10:00 [0]

9 AM

Running 2:09:35 [3] 21.41 km (6:03 / km) +1031m 4:53 / km
ahr:175 max:193

« Earlier | Later »