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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brodie Nank

In the 7 days ending Sep 23, 2012:

activity # timemileskm+m
  Forest Orienteering2 2:05:25 9.07(13:49) 14.6(8:35) 345
  Total2 2:05:25 9.07(13:49) 14.6(8:35) 345

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Sunday Sep 23, 2012 #

Forest Orienteering race 1:15:23 [4] 9.3 km (8:06 / km) +265m 7:06 / km
shoes: Inov-8 X-Talon 212

Saturday Sep 22, 2012 #

Forest Orienteering race 50:02 [3] 5.3 km (9:26 / km) +80m 8:47 / km
shoes: Inov-8 X-Talon 212

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