Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Brodie Nank

In the 7 days ending Mar 3:

activity # timemileskm+m
  Strength and Core1 15:00
  Total1 15:00
averages - sleep:8

«»
0:15
0:00
» now
MoTuWeThFrSaSu

Tuesday Feb 26 #

7 AM

Strength and Core 15:00 [2]

Core before work.

Monday Feb 25 #

Note
slept:8.0 (rest day)

Treat yo self

« Earlier | Later »