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Training Log Archive: Brodie Nank

In the 7 days ending Sep 27:

activity # timemileskm+mload
  Running8 5:13:18 39.9(7:51) 64.22(4:53) 53252659.5
  Total8 5:13:18 39.9(7:51) 64.22(4:53) 53252659.5

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MoTuWeThFrSaSu

Sunday Sep 27 #

4 PM

Running 24:13 [3] 4.97 km (4:52 / km) +14m 4:48 / km

Saturday Sep 26 #

12 PM

Running 44:09 [3] 9.35 km (4:43 / km) +149m 4:22 / km

Friday Sep 25 #

4 PM

Running 29:30 [3] 6.11 km (4:49 / km) +17m 4:46 / km

Thursday Sep 24 #

6 PM

Running 41:34 [3] 8.06 km (5:10 / km) +68m 4:57 / km

Wednesday Sep 23 #

11 AM

Running 57:34 [3] 13.01 km (4:26 / km) +107m 4:15 / km

Tuesday Sep 22 #

12 PM

Running 40:02 [3] 7.59 km (5:16 / km) +122m 4:53 / km

5 PM

Running 33:43 [3] 6.8 km (4:57 / km) +13m 4:55 / km

Monday Sep 21 #

2 PM

Running 42:33 [3] 8.33 km (5:06 / km) +41m 4:59 / km

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