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Training Log Archive: Brodie Nank

In the 7 days ending Feb 28:

activity # timemileskm+mload
  Running5 4:20:56 32.39(8:03) 52.12(5:00) 24443857.7
  Total5 4:20:56 32.39(8:03) 52.12(5:00) 24443857.7

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MoTuWeThFrSaSu

Thursday Feb 25 #

7 AM

Running 32:19 [3] 7.0 km (4:37 / km) +26m 4:32 / km

Wednesday Feb 24 #

5 PM

Running 40:07 [3] 7.77 km (5:10 / km) +47m 5:01 / km

Tuesday Feb 23 #

11 AM

Running 1:18:42 [3] 17.27 km (4:33 / km) +86m 4:27 / km

4 PM

Running 46:44 [3] 8.06 km (5:48 / km)

Monday Feb 22 #

5 PM

Running 1:03:04 [3] 12.02 km (5:15 / km) +84m 5:04 / km

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