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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: thejandm

In the 31 days ending Oct 31, 2010:

activity # timemileskm+ft
  Cycling1 2:30:00 27.0(5:33) 43.45(3:27)
  Total1 2:30:00 27.0(5:33) 43.45(3:27)

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Sunday Oct 17, 2010 #

8 AM

Cycling (Road Bike) 2:30:00 [2] 27.0 mi (5:33 / mi)
ahr:11 max:22

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