Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: theleperking

In the 1 days ending Nov 14, 2010:

activity # timemileskm+m
  Running1 40:28 3.11(13:01) 5.0(8:06)
  Total1 40:28 3.11(13:01) 5.0(8:06)
averages - sleep:10 weight:246lbs

«»
0:40
0:00
» now
Su

Sunday Nov 14, 2010 #

Running (Long Run) 40:28 [3] 5.0 km (8:06 / km)
slept:10.0 weight:246lbs

My long run for the week, felt good, felt solid, felt slow haha but thats all good, it will come.

« Earlier | Later »