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Training Log Archive: mikeohagan

In the 1 days ending Apr 11, 2011:

activity # timemileskm+ft
  Running1 58:00 5.0(11:36) 8.05(7:12)
  Total1 58:00 5.0(11:36) 8.05(7:12)

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Mo

Monday Apr 11, 2011 #

6 PM

Running 58:00 [3] 5.0 mi (11:36 / mi)

Felt heavy, sluggish, and fat. Very slow pace on uneven trail. Tripped twice. Great weather. Just beat the storm.

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