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Training Log Archive: mikeohagan

In the 1 days ending Apr 21, 2011:

activity # timemileskm+ft
  Running1 1:06:00 7.0(9:26) 11.27(5:52)
  Total1 1:06:00 7.0(9:26) 11.27(5:52)

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Th

Thursday Apr 21, 2011 #

11 AM

Running 1:06:00 [3] 7.0 mi (9:26 / mi)

Felt good being back on Kelly Drive. Went through a bottle of water. Used trail shoes.

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