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Training Log Archive: mikeohagan

In the 1 days ending Apr 26, 2011:

activity # timemileskm+ft
  Running1 1:30:00 7.5(12:00) 12.07(7:27)
  Total1 1:30:00 7.5(12:00) 12.07(7:27)

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Tu

Tuesday Apr 26, 2011 #

1 PM

Running 1:30:00 [1] 7.5 mi (12:00 / mi)

Absolute disaster of a run. Ran the first 4 miles with Camelbak and good intentions. Hot today. Crashed at mile 4.6 and walked the rest of the way. Headache, still have to use the bathroom terribly after running, feel like crap!

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