Training Log Archive: mikeohaganIn the 7 days ending Apr 30, 2011:
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Wednesday Apr 27, 2011 #
8 PM
Running 49:00 [3] 5.0 mi (9:48 / mi)
Ran at night. Well lighted flat asphalt running path. Felt "better" but still have a long way to go. Just feel heavy and sluggish.
Tuesday Apr 26, 2011 #
1 PM
Running 1:30:00 [1] 7.5 mi (12:00 / mi)
Absolute disaster of a run. Ran the first 4 miles with Camelbak and good intentions. Hot today. Crashed at mile 4.6 and walked the rest of the way. Headache, still have to use the bathroom terribly after running, feel like crap!