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Training Log Archive: apons

In the 7 days ending Oct 23, 2010:

activity # timemileskm+m
  Running1 46:00 5.0(9:12) 8.05(5:43)
  Total1 46:00 5.0(9:12) 8.05(5:43)

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Thursday Oct 21, 2010 #

4 PM

Running 46:00 [2] 5.0 mi (9:12 / mi)

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