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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Doug B

In the 1 days ending Sep 23, 2016:

activity # timemileskm+m
  walk1 53:12 2.8(19:02) 4.5(11:49)
  Total1 53:12 2.8(19:02) 4.5(11:49)

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Fr

Friday Sep 23, 2016 #

3 PM

walk 53:12 [1] 4.5 km (11:49 / km)
shoes: Lowa GTX Desert2

Westmin park

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