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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fatima

In the 1 days ending Feb 20, 2011:

activity # timemileskm+m
  Orienteering1 1:05:00 3.42(19:01) 5.5(11:49) 125
  Total1 1:05:00 3.42(19:01) 5.5(11:49) 125

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Su

Sunday Feb 20, 2011 #

12 PM

Orienteering race 1:05:00 [3] 5.5 km (11:49 / km) +125m 10:37 / km

RR event at Jedburgh, very physical- just what I needed. Wimped from blue to a green, but glad I did. Bearings are improving, thankfully. Need more events like this.

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