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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fatima

In the 7 days ending Feb 19, 2011:

activity # timemileskm+m
  Orienteering2 1:39:37 5.28(18:52) 8.5(11:43) 150
  Total2 1:39:37 5.28(18:52) 8.5(11:43) 150

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Saturday Feb 19, 2011 #

7 PM

Orienteering race 1:01:00 [3] 5.5 km (11:05 / km) +100m 10:10 / km

Scottish Night Champs- loved it.

Thursday Feb 17, 2011 #

6 PM

Orienteering race 38:37 [3] 3.0 km (12:52 / km) +50m 11:53 / km

FwtN Mary Erskine. Very complex and excellent organisation by the superb FwtN organiser (!)

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