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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fatima

In the 7 days ending Apr 9, 2011:

activity # timemileskm+m
  Orienteering1 1:13:00 3.17(23:02) 5.1(14:19) 150
  Total1 1:13:00 3.17(23:02) 5.1(14:19) 150

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Sunday Apr 3, 2011 #

11 AM

Orienteering race 1:13:00 [3] 5.1 km (14:19 / km) +150m 12:29 / km

Bad mistake cost me 8-10 mins, shocking elementary error- ran to wrong control (11 back to 8 -fold of map?) Many words including dip came to mind! Ah well, last week made up for it. Otherwise, lovely place to orienteer. I like claro-land (as opposed to eb**-land - fill in the gaps!)

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