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Training Log Archive: rmanley

In the 7 days ending Mar 26, 2011:

activity # timemileskm+ft
  Trail Running4 3:46:00 21.5(10:31) 34.6(6:32)
  Total4 3:46:00 21.5(10:31) 34.6(6:32)

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Wednesday Mar 23, 2011 #

12 PM

Trail Running 39:00 [3] 4.3 mi (9:04 / mi)
shoes: Montrail Masochist

Lunch time run.

Tuesday Mar 22, 2011 #

Trail Running 47:00 [3] 3.7 mi (12:42 / mi)
shoes: Montrail Masochist

Social.

Monday Mar 21, 2011 #

Trail Running (Trail running) 2:00:00 [4] 11.5 mi (10:26 / mi)
shoes: Montrail Masochist

Began at Maxwell. Climbed "A". Then north on Foothills to hill above Reservoir Ridge. Back down east past CSU research on laporte. Then to Road 34.

Sunday Mar 20, 2011 #

4 PM

Trail Running (Trail running) 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Montrail Masochist

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