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Training Log Archive: kswarbreck

In the 1 days ending Oct 20, 2016:

activity # timemileskm+m
  Paddling1 53:00 5.41(6.1/h) 8.7(9.8/h)
  Total1 53:00 5.41(9:48) 8.7(6:06)

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Th

Thursday Oct 20, 2016 #

Paddling (Dice ) 53:00 [3] 8.7 km (9.8 kph)

Started late

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