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Training Log Archive: kswarbreck

In the 1 days ending Sep 24, 2019:

activity # timemileskm+m
  Trail Run1 17:17 1.79(9:40) 2.88(6:00) 23
  Total1 17:17 1.79(9:40) 2.88(6:00) 23

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Tu

Tuesday Sep 24, 2019 #

6 AM

Trail Run 17:17 [3] 2.88 km (6:00 / km) +23m 5:47 / km
shoes: Brooks PureGrit 5.3 blue

I didn't die...

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