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Training Log Archive: kswarbreck

In the 1 days ending Feb 5, 2020:

activity # timemileskm+m
  Trail Run1 2:05:00 7.46(16:46) 12.0(10:25) 400
  Total1 2:05:00 7.46(16:46) 12.0(10:25) 400

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Wednesday Feb 5, 2020 #

Trail Run (Cobham) 2:05:00 [3] 12.0 km (10:25 / km) +400m 8:56 / km
shoes: Salomon S/Lab Sense 7

Easy run with Sarah in Cobham, towards Sani on the Giants Cup Trail and back on a smaller trail. First time at Cobham - what a great place to run and pretty close to home too!

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