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Training Log Archive: kswarbreck

In the 1 days ending Feb 20, 2020:

activity # timemileskm+m
  Trail Run1 52:00 5.53(9:24) 8.9(5:51) 220
  Total1 52:00 5.53(9:24) 8.9(5:51) 220

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Th

Thursday Feb 20, 2020 #

5 PM

Trail Run 52:00 [3] 8.9 km (5:51 / km) +220m 5:12 / km
shoes: Brooks PureGrit Red

Loop behind the house. Easy

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