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Training Log Archive: kswarbreck

In the 1 days ending Feb 22, 2020:

activity # timemileskm+m
  Trail Run1 32:00 3.73(8:35) 6.0(5:20) 120
  Total1 32:00 3.73(8:35) 6.0(5:20) 120

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Sa

Saturday Feb 22, 2020 #

12 PM

Trail Run 32:00 [3] 6.0 km (5:20 / km) +120m 4:51 / km
shoes: Saucony Kinvara Tr New

Easy shakeout with some strides

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