Training Log Archive: kswarbreckIn the 7 days ending Feb 26, 2017:
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Sunday Feb 26, 2017 #
Note
Working...
Saturday Feb 25, 2017 #
8 AM
Trail Run 55:00 [3] 7.5 km (7:20 / km) +80m 6:58 / km
shoes: Brookes PureGrit 5
In Nottingham Road for a wedding, so just a run through the fields and plantations on the venue's property
Wednesday Feb 22, 2017 #
5 AM
Run 55:00 [3] 9.6 km (5:44 / km) +130m 5:22 / km
shoes: Kinvara 7 road
Easy Save run out towards the drift and back to Victoria road. No drills today
Monday Feb 20, 2017 #
Note
Working - 30 hours